We’ll deep dive into all things positioning, latch and the magic of breast milk for you and baby!
While this class is geared towards preparing mama’s-to-be; it is open to all, so clear your schedule and come on over to learn something new!
Light refreshments will be served.

A welcoming space for parents to connect, learn and unwind. Children are welcome! Join us for coffee, light refreshments and great conversation. This is held the 3rd Saturday of every month in 2025. Children are Welcome! While parents relax and enjoy each other’s company, kids can participate in fun, structured activities.

No RSVP required, contact 585-344-5331 for questions.

Hope and Healing Wellness Services and Stretchd Out Buffalo are partnering is a women's wellness event, during Women's history month by offering a 60 minute event of 45 minutes of stretching focusing on pelvic floor activation, lower body flexibility, and spinal mobility following by a guided meditation focusing on women's health and wellness. To join please click the link included in this post and follow the prompts to March 14th.

RSVP at https://www.vagaro.com/stretchdoutbuffalollc/classes

This event will be monthly were we have expecting parents come to meet Our Mommie Village doulas in a fun way. You can meet your new doula, meet some other Our Mommie Village members and enjoy a healthy meal. To RSVP, contact Shyana Broughton (716) 449-8283.

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

3 CEUs will be offered for this class. This event , sponsored by NAZ, will provide an overview of the identification and treatment of perinatal mood disorders. RSVP via link: https://www2.naz.edu/dept/creative-arts-therapy/continuing-education1/continuing-education-feb-28.

This workshop hosted by Christy Martin PT, DPT (Happy Core Happy Floor PT) and The Lighthouse Birth and Yoga Collaborative, is designed to educate and empower pregnant and postpartum women seeking to prevent issues, restore, and strengthen their pelvic floor on their pregnancy journey. To RSVP, visit https://thelighthousebirth.offeringtree.com/schedule.

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

Hope and Healing Wellness Services is hosting a 60 minute yoga class with meditation and flowing poses, for all levels. Reservations will include a take home self-care gift. Register at https://www.blues-generalstore.com/events .

A welcoming space for parents to connect, learn and unwind. Children are welcome! Join us for coffee, light refreshments and great conversation. This is held the 3rd Saturday of every month in 2025. Children are Welcome! While parents relax and enjoy each other’s company, kids can participate in fun, structured activities.

No RSVP required, contact 585-344-5331 for questions.

This event will be monthly were we have expecting parents come to meet Our Mommie Village doulas in a fun way. You can meet your new doula, meet some other Our Mommie Village members and enjoy a healthy meal. To RSVP, contact Shyana Broughton (716) 449-8283.

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

This virtual group is designed for moms whom have had babies in the NICU and experienced birth trauma. The group is designed to learn and understand about birth trauma symptoms, learn coping skills, and relate with other group members on shared feelings. This is a reoccurring group, every Thursday 1/16-2/13/25.

Contact Brittany Rathman, Harvest MHC at 716-220-8716, BrittanyRathmanLMHC@gmail.com to schedule phone interview

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

I created, Rest & Roots, as a nurturing space for moms to connect, share, and grow together on their journey of motherhood. Grounded in a holistic and attachment-based approach, these meet-ups provide support for mothers seeking gentle, connection-focused ways to help their babies sleep without sleep training. Together, we explore the roots of baby sleep, maternal wellness, and the power of community, all while embracing rest for both mom and baby. Join us in building a community where deep connection and mindful rest take root. (Babies are welcome to join). Register at https://www.rootedinsleep.com/restroots.

Join Anna of Buffalo Bundles Babywearing and Jordan of Jordan Catherine Photo as we host this super fun event for babywearing parents! Our goal is to strengthen the babywearing community here in Buffalo, meet new faces, and have a great time! Sign up for free to just come and mingle, and try out carriers or get a fit check. There will be a variety of carriers for you to try out & wear for your (optional) photos. Ring slings, stretchy wraps, soft structured carriers + more. Anna will be providing education and assist you with getting your carrier fit correct! You can also bring your own carrier! Photo op: Jordan Catherine Photo will have a backdrop set up for some super sweet mommy & me moments, just in time for Valentine's day <3 If you would like to add on a photo session at booking, please let me know in the 'notes' section. Cost is $85/5 photos you can select from your gallery. We will provide light refreshments - please us know if you have any allergies to consider. Goodie bags: Each mom will go home with a goodie bag of coupons! Including but not limited to, a carrier rental coupon from Anna, a coupon from Jordan to be used toward a future photo session, and more discounts + coupons from other local businesses including Adore Your Core PT and Rooted in Sleep!

RSVP Here!

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.