Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

Hope and Healing Wellness Services is hosting a 60 minute yoga class with meditation and flowing poses, for all levels. Reservations will include a take home self-care gift. Register at https://www.blues-generalstore.com/events .

A welcoming space for parents to connect, learn and unwind. Children are welcome! Join us for coffee, light refreshments and great conversation. This is held the 3rd Saturday of every month in 2025. Children are Welcome! While parents relax and enjoy each other’s company, kids can participate in fun, structured activities.

No RSVP required, contact 585-344-5331 for questions.

This event will be monthly were we have expecting parents come to meet Our Mommie Village doulas in a fun way. You can meet your new doula, meet some other Our Mommie Village members and enjoy a healthy meal. To RSVP, contact Shyana Broughton (716) 449-8283.

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

This virtual group is designed for moms whom have had babies in the NICU and experienced birth trauma. The group is designed to learn and understand about birth trauma symptoms, learn coping skills, and relate with other group members on shared feelings. This is a reoccurring group, every Thursday 1/16-2/13/25.

Contact Brittany Rathman, Harvest MHC at 716-220-8716, BrittanyRathmanLMHC@gmail.com to schedule phone interview

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

I created, Rest & Roots, as a nurturing space for moms to connect, share, and grow together on their journey of motherhood. Grounded in a holistic and attachment-based approach, these meet-ups provide support for mothers seeking gentle, connection-focused ways to help their babies sleep without sleep training. Together, we explore the roots of baby sleep, maternal wellness, and the power of community, all while embracing rest for both mom and baby. Join us in building a community where deep connection and mindful rest take root. (Babies are welcome to join). Register at https://www.rootedinsleep.com/restroots.

Join Anna of Buffalo Bundles Babywearing and Jordan of Jordan Catherine Photo as we host this super fun event for babywearing parents! Our goal is to strengthen the babywearing community here in Buffalo, meet new faces, and have a great time! Sign up for free to just come and mingle, and try out carriers or get a fit check. There will be a variety of carriers for you to try out & wear for your (optional) photos. Ring slings, stretchy wraps, soft structured carriers + more. Anna will be providing education and assist you with getting your carrier fit correct! You can also bring your own carrier! Photo op: Jordan Catherine Photo will have a backdrop set up for some super sweet mommy & me moments, just in time for Valentine's day <3 If you would like to add on a photo session at booking, please let me know in the 'notes' section. Cost is $85/5 photos you can select from your gallery. We will provide light refreshments - please us know if you have any allergies to consider. Goodie bags: Each mom will go home with a goodie bag of coupons! Including but not limited to, a carrier rental coupon from Anna, a coupon from Jordan to be used toward a future photo session, and more discounts + coupons from other local businesses including Adore Your Core PT and Rooted in Sleep!

RSVP Here!

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Our Mommie Village will celebrate the Grand Opening of its new clinic location at Grace Women's Health Center. The location for Our Mommie Village is at 1319 Jefferson Avenue. RSVP Shyana Broughton (716) 449-8283 ourmommievillage.org.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

This virtual group is designed for moms whom have had babies in the NICU and experienced birth trauma. The group is designed to learn and understand about birth trauma symptoms, learn coping skills, and relate with other group members on shared feelings. This is a reoccurring group, every Thursday 1/16-2/13/25.

Contact Brittany Rathman, Harvest MHC at 716-220-8716, BrittanyRathmanLMHC@gmail.com to schedule phone interview

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

Hosted by the Luna Doula Co! This is a comprehensive breastfeeding course made to educate parents on all things breastmilk, and get them feeling empowered and confident to start, or continue, their breastfeeding journeys. It will be a one-day course the afternoon of Saturday, February 1st 2025, and will be located at the WNY Orofacial office in West Seneca. Each class size will be small, so spaces are limited. Reach out through email (emma@lunadoulaco.com) to learn more and to book your spot today.

Join me for a virtual support group tailored to moms in the first year postpartum. We will discuss tangible skills for managing difficulties related to sleep, infant feeding, family dynamics, baby blues and anxiety, and so much more. To register, please email mymotherhoodmindset@gmail.com or call 585-202-4319.

Please join me for a virtual support group for pregnant moms. We will cover all topics related to preparing for your little one, including postpartum planning, mind-body wellness practices, managing relationship changes, skills to manage stressors, and other topics as they arise. Please contact Abby at mymotherhoodmindset@gmail.com or 585-202-4319 to register.

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

This virtual group is designed for moms whom have had babies in the NICU and experienced birth trauma. The group is designed to learn and understand about birth trauma symptoms, learn coping skills, and relate with other group members on shared feelings. This is a reoccurring group, every Thursday 1/16-2/13/25.

Contact Brittany Rathman, Harvest MHC at 716-220-8716, BrittanyRathmanLMHC@gmail.com to schedule phone interview

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

An 8-week series of exploration and discovery - awaken your senses, decrease tension, and learn to regulate through different types of movement, breathwork, and play! Come home to your body. (Side effects may include: joy, surprise, freedom.) RSVP at https://bemindfulliving.com/events/.

This virtual group is designed for moms whom have had babies in the NICU and experienced birth trauma. The group is designed to learn and understand about birth trauma symptoms, learn coping skills, and relate with other group members on shared feelings. This is a reoccurring group, every Thursday 1/16-2/13/25.

Contact Brittany Rathman, Harvest MHC at 716-220-8716, BrittanyRathmanLMHC@gmail.com to schedule phone interview

Women's Group is returning to Tuesday nights, this time to cover skills of combining mindfulness and self-compassion. Women in this group will learn to add to their core mindfulness skills of focusing on communication skills, boundaries, understanding personality traits, and meditations. This group runs Tuesday nights through 3/11/25.

If interested, women who have the core skills of mindfulness can contact Brittany Manchester at brittany.manchester.lmhc.pmhc@gmail.com

A welcoming space for parents to connect, learn and unwind. Children are welcome! Join us for coffee, light refreshments and great conversation. This is held the 3rd Saturday of every month in 2025. Children are Welcome! While parents relax and enjoy each other’s company, kids can participate in fun, structured activities.

No RSVP required, contact 585-344-5331 for questions.