Align mind, body and soul at this experiential day retreat. Connect to nature and your own ability to find renewal and a fresh perspective. What it is: Reconnect mind, body and soul at this heart-centered day retreat. Learn how to shed what's holding you back from living a more connected and purposeful life. This retreat brings you a collaboration of women-owned businesses in the Rochester area who will each share their expertise with you. Your hosts are: Jolana Hollister, Photographer at The Photography Experience, LLC Jessie Knight, Reiki Master at Healing Spirit Reiki Maggie Quinn, Life Coach at Maggie Quinn Coaching Kaitlyn Vitozzi, Yoga Therapist at Penfield Yoga Therapy What you get: A Scenic day of serenity and self-study at EquiCenter Energy Healing Self-Confidence and Self-Love coaching An Exploration of the 5 Koshas Connecting with Nature A Mindfulness Toolbox Yoga Life Coaching Professional Photography Meditation Sound Healing Community Boxed lunch from Main St. Cafe A Path to move forward into Summer 2023