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Mindfulness Hike Retreat

  • Chestnut Ridge Park Chestnut Ridge Road Orchard Park, NY (map)

Learn, explore, and practice mindfulness and meditation practices in the sanctuary of the woods. This hike will immerse you in awareness-based practices such as mindful eating, journaling, group discussions, meditation, and more. Instantly feel the rejuvenating effects of mindfulness!

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September 21

Out of the Darkness Walk for Suicide Prevention

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September 24

Painting with a Purpose Paint Night! Hosted by:Western New York Perinatal Bereavement Network, Inc. & Painting with a Twist