Back to All Events

Mindfulness Hike Retreat

  • Chestnut Ridge Park Chestnut Ridge Road Orchard Park, NY (map)

Learn, explore, and practice mindfulness and meditation practices in the sanctuary of the woods. This hike will immerse you in awareness-based practices such as mindful eating, journaling, group discussions, meditation, and more. Instantly feel the rejuvenating effects of mindfulness!

Previous
Previous
August 18

SUP and Stretch at the Cowboy hosted by Coremess Wellness

Next
Next
August 25

Escape Retreat hosted by CoreMess Wellness