Come play, move and breathe with your little one in community with other mothers and infants . This class works to get you back in your body and embraces the changes that have occurred while playing and bonding with your new little human in a safe and welcoming environment. Just like in life and in motherhood, be prepared to be flexible with the class and your baby and

just go with the flow- however that may look today.

Baby wearing is welcomed and encouraged if you have a more “on the go” little one.

Infants must be at least 3 months of age. Mothers must be cleared for physical activity.

Yoga Instructor: Carter Wanamaker