Recommended reading: Family Edition
Here is a list of books that you may find helpful.
“This isn’t what I expected” by Karen Kleiman
“Tokens of Affection: Reclaiming your marriage after postpartum depression” by Karen Kleiman
“What Am I thinking? Having a baby after postpartum depression” by Karen Kleiman
“Dropping the Baby and Other Scary Thoughts” by Karen Kleiman
“The Pregnancy and Postpartum Anxiety Workbook” by Pamela Wiegartz
"Life will never be the same: The real mom's postpartum survival guide" by Ann Dunnewold and Diane Sanford
“Down Came the Rain” by Brooke Shields
“Heal Your Birth Story” by Maureen Campion
"Postpartum depression and anxiety - a self help guide for mothers" by Pacific Post Partum Support Society
"The Postpartum Husband: Practical Solutions for living with Postpartum Depression" by Karen Kleiman
"And Baby Makes Three: The Six Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives" By John Gottman and Julie Schwartz Gottman
"What No One Tells You - A Guide to Your Emotions from Pregnancy to Motherhood" By Alexandra Sacks MD and Catherine Birndorf MD
"Good Moms Have Scary Thoughts" by Karen Kleiman, MSW
"The Fourth Trimester" by Kimberly Ann Johnson
"I'm Listening - A guide to Supporting Postpartum Families" by Jane Honikman, MS
"A Dark Secret- Real Women Share Their Trials and Triumphs of Their Battle with Maternal Mental Health Illness" by Lashonta Edwards
"A Mother's Climb out of Darkness" by Jennifer Hentz Moyer
"Parental Mental Health - Factoring in Fathers" by Jane Honikman and Daniel Singley
"Dancing With Your Baby: The Science of Nurturing Infant and Caregiver through Music and Movement" by Sue Doherty
"Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions" by Pamela S. Wiegartz
"The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques" by Katayune Kaeni
"The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the pain, and Moving Forward" by Sunita Osborn
